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Programmes for Adults

Take some me time to increase self-care and compassion. Manage exhausting work and home demands through Mindfulness, Yoga & Changemaking.
(Available in Johannesburg)

Mindfulness 

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8 Week ​Mindfulness Based Stress Reduction Course

Learn practical stress reduction strategies in 8 sessions of mindfulness, yoga and guided reflection. ​
(Centurion & Sandton, Johannesburg)


See More & Join

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​Mindfulness Retreat Day


Treat yourself to a day to pause, breathe & heal.  Disconnect and immerse in self-care.​ ​
​
(Centurion, Johannesburg)
See More & Join

Yoga

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​Yoga & Mindfulness School Programme Volunteers
​

Do you have previous experience with Yoga and/or Mindfulness and a keen interest in working with children? 
Assist us with our NPC school programmes with learners in Jeppestown, Alexandra and Kensington
Apply Now

Changemaking

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​Volunteer at a Changemaker Catalyst Lab 

Learn Design Thinking, develop 21st century skills and empower student-led community change with the global Design For Change movement.
(Cape Town & Johannesburg)
sign up

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​Changemaker Starter Resource Pack (self - led)


Get started with the Changemaker magic! Sign up for your Starter Resource Pack and take Design Thinking skills to a group of learners in your community.
Sign up
Join 
Design For Change South Africa
Design For Change Sudan
Design For Change Northern Ireland ​
​© eduSOIL All Rights Reserved 2022
  • About
    • Dreamwork >
      • Structure / Governance
      • Safeguarding Policy & Procedures.
      • Awards
    • Dreamteam >
      • Partners
    • Dreams come true >
      • Documentation
      • Research
      • Media
  • Resources
    • 21 Days of Kindness
    • Climate Care at Home
    • Do Good From Home
    • MEtime Mandala
    • MEtime Songs
  • Programmes
    • Community Arts
    • Mental Wellbeing >
      • MBSR Course - adults
      • Mindfulness Kids/Teens
    • Youth Leadership
  • Donate
  • Contact