Programmes for Adults
As many as 1 in 6 South Africans suffer from anxiety, depression or substance-use problems.
Take some me time to manage the exhausting work and home demands and increase self-care and compassion and through Mindfulness, Yoga & Changemaker programmes.
(Available in Johannesburg)
Reference: http://bit.ly/2wgq7YC
Take some me time to manage the exhausting work and home demands and increase self-care and compassion and through Mindfulness, Yoga & Changemaker programmes.
(Available in Johannesburg)
Reference: http://bit.ly/2wgq7YC