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New York in the Spring

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Go For the Food

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Go for the Sights

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Go for the Warmth

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This is a two minute guided mindfulness practice

Turn on your speakers, sit comfortably & press play. 



(There will be Juanita's guiding video/audio)


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    Tell us how you felt!

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​© eduSOIL All Rights Reserved 2022
  • About
    • Dreamwork >
      • Structure / Governance
      • Safeguarding Policy & Procedures.
      • Awards
    • Dreamteam >
      • Partners
    • Dreams come true >
      • Documentation
      • Research
      • Media
  • Resources
    • 21 Days of Kindness
    • Climate Care at Home
    • Do Good From Home
    • MEtime Mandala
    • MEtime Songs
  • Programmes
    • Community Arts
    • Mental Wellbeing >
      • MBSR Course - adults
      • Mindfulness Kids/Teens
    • Youth Leadership
  • Donate
  • Contact