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A free, one-hour live session with Juanita Rea and eduSOIL​
Saturday 10 October 2026 · Live on YouTube11:30 am–12:30 pm UK (BST) · 12:30–1:30 pm South Africa · 4:00–5:00 pm India · 6:30–7:30 pm Singapore

What we’ll practise Mindfulness, gentle yoga and guided meditation—simple, trauma-informed practices to help you pause, settle and reconnect. You do not need any previous experience.

Who is this for?
This welcoming session is for anyone who would like to care for their wellbeing. Join from a chair, a mat, or simply a quiet corner—take what works for you.

Why World Mental Health Day?
World Mental Health Day is a reminder that mental wellbeing matters to all of us. We are making space to practise together with gentleness, compassion and connection.

About eduSOIL
eduSOIL is an international social enterprise nurturing compassion, creativity and civic agency through culturally responsive, trauma-informed wellbeing practice.

Your guide: Juanita Rea
Juanita is eduSOIL’s founder and facilitator. Her work brings mindfulness, yoga, community arts and earth wisdom together in accessible spaces for wellbeing and social change.

Register free
Complete the form below to receive your YouTube link and event reminders.

Frequently asked questionsIs it free?
Yes—this is a free online event.Do I need experience or equipment? No. Wear something comfortable and join in whatever way feels right for you.Will there be a replay? Register and we’ll share any follow-up information with participants.
Take one hour for yourself. Register below and practise with us.
Design For Change Sudan
​Design For Change South Africa
Design For Change Northern Ireland ​
​© eduSOIL All Rights Reserved 2026
  • About
    • Dreamwork >
      • Structure / Governance
      • Safeguarding Policy & Procedures.
      • Awards
    • Dreamteam >
      • Founder/Facilitator
      • Partners
    • Dreams come true >
      • Documentaton
      • NI Impact 2022 - 2024
      • Research
      • Media
  • Programmes
    • Programmes Overview >
      • Community Arts
      • Mental Wellbeing
      • Youth Leadership / Design For Change (DFC) >
        • Start I CAN Journey in Northern Ireland
        • Art For Change Online: In Response To Racial Violence and Social Upheaval
        • Art For Change: At Schools & Community Centres
        • Art For Change: Masterclass
        • Art For Change: Summer Programme
        • Art For Change: Showcase
        • Start I CAN Journey in South Africa
        • Start I CAN Journey in Sudan
    • For Kids & Teens >
      • Art for Change 2023
    • For Adults >
      • Songs for Sudan >
        • Songs for Sudan - in Belfast
        • Songs for Sudan - in your city
    • For Schools / Universities
    • For Businesses
  • Volunteer
  • Donate
  • Contact