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Kids Mindfulness Retreat

Yoga and Mindfulness Camp
A retreat for kids to relax engage in yoga & mindfulness activities that aide emotional regulation, physical health and mental wellbeing.
LEARNING INTENTIONS
Help your kids immerse in digital detox and holistic self care, through the Yoga & Mindfulness Retreat. The programme will include yoga, mindfulness and holistic development interventions that can help your kids learn how to:
- Connect with their bodies and breathe to manage anxiety and impulsivity with greater emotional resilience
- Develop empathy & self-compassion to reduce reactivity in difficult situations (peer pressure, exam stress, family challenges, failure)
- Identify when they need to pause, breathe and heal and choose tools that they feel help them to calm down, relax and feel positive and energised
schedule
Sunday, 25th June
Kids: 10:00 - 13:30
Teens: 14:00 - 17:30
(Registrations for this event are now closed)


VENUE
Johannesburg

​45 Migmatite Drive, Zwartkop, Centurion
PRICE
Was: R660
Now: R495
per participant
Only 8 spaces per retreat
Sign Up

See more Mindfulness programmes for Kids
Design For Change Sudan
​Design For Change South Africa

Design For Change Northern Ireland ​
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  • About
    • Dreamwork >
      • Structure / Governance
      • Safeguarding Policy & Procedures.
      • Awards
    • Dreamteam >
      • Partners
    • Dreams come true >
      • Documentaton
      • Research
      • Media
  • Programmes
    • Programmes Overview >
      • Community Arts
      • Mental Wellbeing
      • Youth Leadership / Design For Change
    • For Kids & Teens >
      • Art for Change
    • For Adults
    • For Schools / Universities
    • For Businesses
  • Events
    • Songs for Sudan >
      • Songs for Sudan - in Belfast
      • Songs for Sudan - in your city
  • Products
    • Songs for Sudan
    • Design For Change >
      • Toolkits for teachers / parents >
        • 21 Days of Kindness
        • Climate Care at Home
        • Do Good From Home
      • Superhero T-shirts for Kids / Adults
    • MEtime Mandala >
      • MEtime Songs
  • Donate
  • Contact